Pregnancy is a remarkable journey filled with countless changes and preparations. While it’s an exciting time, it’s also one of the most important times to prioritise your health and the health of your growing baby. When discussing pregnancy, one nutrient often overlooked is Vitamin D ☀️. Why Vitamin D Matters Did you know that pregnant […]
I help women feel empowered, nourished, and confident through the seasons of trying to conceive, pregnancy, and postpartum—with real-life strategies, compassionate care, and expert guidance that actually works.
