Real-life strategies that suit your lifestyle and food preferences
Evidence-based, non-restrictive nutrition advice
1:1 personalised consults tailored to your goals and symptoms
What to Expect When Working With Me
Common reasons women come to see me include:
- Irregular cycles, PMS, PCOS or suspected hormonal imbalance
- Trying to conceive (naturally or with IVF) and wanting to optimise egg and sperm health
- Pregnancy nutrition, nausea, food aversions and managing weight gain safely
- Postpartum healing, energy, breastfeeding nutrition and feeling nourished again
- Perimenopause symptoms such as hot flushes, mood changes and fatigue
- Low energy, brain fog or a complicated relationship with food
- Eating Disorder or Disordered Eating Support
- Weight management in a holistic way
How I Can Support You
Investment: $2200
(payment plan options available)
5x 45 min review appointments after the initial assessment - to tweak and evolve the plan ( a mix of fortnightly and monthly)
Personalised meal plans sent to you after each consult to keep you inspired in the kitchen (7-day meal plans with shopping list & nutrient breakdown) We spend the last 15 minutes together in consult starting the creation of it.
Ongoing email or WhatsApp support
(4 months) Replies within 48 hours on weekdays. Think of it as having a dietitian in your pocket when you need reassurance or a quick tweak.
Personalised Nutrition & Supplement Plans and access to 20% off RRP practitioner only supplements
Access to my Fertility & Hormone Resource Hub (which includes mini video lessons, resources and recipes)
Your choice of one bonus:
- At Home Omega 3 Test & Homocysteine (Inflammation Marker) Test
- $150 Healthy Snack Order from Woolworths or Goodness Me
or
- Sapyen At Home Sperm Analysis Testing Kit
The Coaching Program includes:
For women who want a clear, personalised plan for hormones and fertility – without obsessing over every bite.
Over 4 months together, we’ll create a realistic nutrition and lifestyle plan tailored to your goals, whether you’re trying to conceive, managing PCOS, navigating hormonal changes or simply wanting your energy and cycle to feel more balanced.
This is perfect for you if:
- Currently trying to conceive and want to dial in on increasing your chances of pregnancy utilising evidenced based nutrition strategies
- Want nutrition support and supplements to support and optimise your IVF journey
- Have a health condition such as PCOS and want to reduce your insulin resistance or symptoms
- Wanting to improve your relationship with food and achieve your health goals in a meaningful & sustainable way
- have a specific health goal and you are looking for that next level accountability and support from a Women's Health Dietitian
4 Months of 1:1 nutrition coaching support and all the tools you need to meet your goals in 2026
4-Month Women’s Health NUTRITION Coaching
one
What’s included in your consultation:
A comprehensive, personalised nutrition assessment
Tailored nutrition, supplement and lifestyle guidance
Clear, practical resources and handouts to help you implement your plan
Support in understanding blood tests, diagnosis, and what actually matters
The option to add a 7 day personalised meal plan + 1 week of email support for $100 (not available for the $185 initial)
Personalised women’s health & fertility care - from anywhere
Telehealth Appointments
(Online Australia-Wide)
two
Support from the comfort of your home — with the same personalised, evidence-based approach you’d receive in person. Telehealth is ideal if you want flexible appointment times, live outside Geraldton, or prefer support without the commute. These sessions are perfect for women seeking clarity and guidance around hormones, fertility, cycles, PCOS, pregnancy, postpartum, perimenopause and overall nutrition.
Fees:
Initial Consultations
$250 — 60 min Initial Consultation
Ideal for complex histories, fertility concerns, hormonal symptoms, gut issues or wanting a full nutrition assessment.
$185 — 45 min Initial Consultation
Best for more focused concerns or simpler histories.
Review Appointments
$150 — 30 min Review
For simple follow-ups, check-ins and small adjustments.
$185 — 45 min Extended Review
Designed for more complex support, including fertility treatment, PCOS, pregnancy nutrition, and disordered eating/eating disorder recovery within outpatient scope.
Telehealth gives you structure, guidance and compassionate care — wherever you are in Australia.
