I know what it’s like to feel overwhelmed by conflicting advice, exhausted by the mental load, and unsure what your body truly needs.
I created Madison Shae Nutrition to be a modern sanctuary for women — a space where you feel seen, heard, and supported through evidence-based, soul-aligned care.
Whether you’re trying to conceive, growing a baby, or rebuilding your strength after birth, I’m here to help you feel confident, nourished, and empowered every step of the way.
Why I Do This Work
✨ Food should feel supportive, not stressful
✨ You deserve care that considers your whole life, not just your weight
✨ Your fertility, pregnancy, and postpartum experiences matter - and nutrition can help you feel your best through it all
Personalised, non-judgmental nutrition guidance tailored to your stage and symptoms
No restriction, no food guilt—just science-backed, real-world strategies
A warm, 1:1 approach that puts you and your goals at the centre
Resources, meal ideas, and supplement plans that are practical and doable
Optional Medicare/private health rebates available (dependant on GP Care plan or your level of Private Health Cover)
My philosophy
What It’s Like to Work With Me
BOOK NOW
You’re busy, tired, and juggling a lot. The nutrition strategies I give are practical, flexible, and fit into your life—not the other way around. Food is here to support you, not stress you out.
Real Life First
Nutrition is just one part of the puzzle. I consider your mental health, stress levels, sleep, environment, and support systems to provide care that sees all of you.
Whole-Person Support
I don’t believe in cutting out whole food groups or following unrealistic diets. Instead, I help you nourish your body in a way that feels sustainable, satisfying, and supportive—no guilt, no shame, no obsession.
Nourishment > Restriction
values
Evidence with Empathy
I combine up-to-date, evidence-based nutrition with genuine compassion. I won’t overwhelm you with science, but I will explain the ‘why’ behind your plan so you feel empowered and in control.
