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I am finding motherhood at 16 months postpartum harder than I ever did in the newborn phase, and it has nothing to do with the baby! Yes you heard that correctly, and maybe I am in the minority with feeling like this, but I am finding motherhood at 16 months postpartum harder than I did […]

The Motherhood Juggle – 16 months later & it’s harder than ever!

Postpartum

Nourishing your postpartum body – Advice from a Mumma & Prenatal Dietitian Transforming into a mother with tired eyes but full heart I remember the day we got our professional newborn photos back clearly. I remember the joy looking through all the treasured moments in time that were captured and loving every photo except for […]

Nourishing your postpartum body

Postpartum

I help women feel empowered, nourished, and confident through the seasons of trying to conceive, pregnancy, and postpartum—with real-life strategies, compassionate care, and expert guidance that actually works.

Women's Health Dietitian, Nutritionist & Coffee- fuelled mumma!

hello, i'm Madi

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Not all prenatals are created equal. This guide breaks down what really matters — so you can feel confident you’re choosing a supplement that nourishes you and your future baby.


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Hello. I'm Madi.