- Preparing for IVF/egg collection, or you’ve been trying to conceive for 6+ months and want a clear plan.
- You Have a health condition such as PCOS, Endometriosis, Thyroid Disease or a history of disordered eating and would like to work with an Accredited Practising Dietitian on your fertility journey
- Looking for evidence-based nutrition and practical structure you can stick to (without an all-or-nothing overhaul).
- Feeling unsure about supplements, foods and what could help your unique situation - and love the idea of a personalised, supportive approach.
- Wanting accountability, meal ideas, and gentle habit steps you can adapt to real life and consider your whole household.
Is this for you?
6x extended review appointments after the initial assessment - to tweak and evolve the plan
Meal plans sent to you after the consults to keep you inspired in the kitchen
(7-day meal plans with shopping list)
Unlimited (replied to within 24 hours Tues - Sat) email or WhatsApp support during the 4 months
Personalised supplement plans and access to 20% off RRP practitioner only supplements
A $200 healthy snack & pantry staples order from Goodness Me - curated to fit your dietary preferences and health goals
2x Dietitian Care packages sent to you to make your journey even easier - think at home nutrient level tests, elevated resources and new food product recommendations. Sent at Month 2 and Month 4
4x Monthly Personalised Video Lessons - sent straight to your inbox
All the PDF nutrition information resources to make your journey easier, as well as bonus video lessons!
4 Months of 1:1 nutrition coaching support and all the tools you need to meet your Fertility Fuel goals in 2025
What's Included
Total Value of over $5000++
- A structured 4 month roadmap you can adapt around cycles, retrievals, and real life. With the personalisation to adapt from TTC, IVF or early pregnancy!
- A plate you can build anywhere -clear meal guidance, portion visuals and delicious recipe inspo so dinner isn’t a 6 pm mystery.
- Supplement clarity - options, evidence summaries and brand guidance
- Support between sessions - message check-ins for “is this brand okay?” and “what’s a quick swap here?” questions.
- Partner alignment (when you want it) - simple ways to get on the same page with food, routine and timing.
- Confidence around on things fertility, nutrition and lifestyle changes that matter most.
What you will walk away with
Frequently Asked Questions.
This program is ideal for anyone looking to support their fertility with nutrition & lifestyle. Because it is 1:1 nutrition coaching it will be tailored to your unique situation whether your IVF plans change, you fall pregnant your you decide to take a TTC break and focus on a health condition the program will adapt with you!
Yes -Each of the 7 telehealth consults together are able to be associated with a private health or medicare rebate depending on your situation. I will provide you with a consult receipt after each appointment which you can then take to your private health provider or medicare for rebate purposes.
Totally normal - I understand what life is like and have worked with numerous women on the rollercoaster that is IVF. We’ll shuffle reviews and plans so you feel supported pre-stim, during retrieval/transfer weeks, and in between. The 1:1 Support allows this flexibility! i do however need minimum 24 hour notice for reschedules.
Absolutely! All meal plans are customised to your own needs, preferences and when possible using meals that suit the whole family.
I've personally navigated the complexities of fertility, conception, and motherhood, and I understand how overwhelming it can be.
My expertise in fertility nutrition has not only helped me but also countless women who were struggling with the same challenges.
My approach combines evidence-based nutrition strategies with practical lifestyle adjustments, giving you the tools and confidence to take control of your fertility journey.
