Preparing for a pregnancy and expanding the family is an exciting and important time in any couple’s life. Reflecting on my past experience, I’ve decided to approach this new chapter with a balanced mindset, making some positive changes along the way. Join me in this blog post, as I share the five key adjustments I’m […]
Madison Shae Nutrition take on the Banana Bread – Perfect for the whole family This is a super easy and delicious banana bread that is perfect for the whole family. My toddler, mother- in law and friends are all impressed by this nourishing crowd-pleaser. All the ingredients should also be already in your pantry or […]
Nourishing your postpartum body – Advice from a Mumma & Prenatal Dietitian Transforming into a mother with tired eyes but full heart I remember the day we got our professional newborn photos back clearly. I remember the joy looking through all the treasured moments in time that were captured and loving every photo except for […]
I help women feel empowered, nourished, and confident through the seasons of trying to conceive, pregnancy, and postpartum—with real-life strategies, compassionate care, and expert guidance that actually works.
